Supercharge your breakfast bowl with 25 quick and easy, healthy recipes packed with slow-release, low gi energy foods and all the immune-boosting grains, berries, seeds, proteins, and natural powders needed for total vitality.From granola and overnight oats to Green Goddess Juice and Rainbow Vegetable Frittata, Superfood Breakfasts has a recipe for all your health and lifestyle needs - whether you''re looking for a high-energy post-workout recharge, a kid-friendly breakfast bar, or a leisurely weekend brunch.All recipes are vegetarian and gluten-free, with balanced nutrition, low-GI carbs and no refined sugars so that your energy levels remain consistently high, right through to lunch - and beyond.Set your day up right and give the most important meal of the day the nutritious makeover it deserves.
Código: |
L999-9780241259900 |
Código de barras: |
9780241259900 |
Peso (kg): |
0,298 |
Altura (cm): |
22,10 |
Largura (cm): |
16,00 |
Espessura (cm): |
1,40 |
Autor |
Turner Kate |
Editora |
DK - Adult (UK) |
Idioma |
PORTUGUES |
Encadernação |
CAPA DURA |
Páginas |
64 |
Ano de edição |
2016 |
Faixa etária |
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